World Mental Health Week 2017

Karolyn Ward - Monday, October 09, 2017

This year World Mental Health Week runs from the 9th to the 14th October with World Mental Health Day taking place on Tuesday 10th October. 

The theme of this years World Mental Health Week is "Mental Health in the Workplace", however, the overall focus of the week is to get us all thinking about our mental health and proactively taking steps to look after our wellbeing. 

These are some simple actions you can incorporate into your everyday life to help you to feel well and stay well. 

Image result for five ways to wellbeing

For information on events happening throughout the week check out 

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